Manic Depression

Manic depression is a wild ride on a roller coaster of emotional high and lows. Neither can be very comfortable. Chronic fatigue one minute in uncomfortable situations, then light mania as the brain tries to pull itself out of the very uncomfortable depression. What could cause such brain reactions, was it the situation, the sugar in the banana bread or what? What do I do next to help? Hot bath? healthy foods? Labor that take no brain power? I am taking my meds as directed. The answer lies in spiritual help, I believe. Also trying to live within the principles I have learned in the fellowship. Think how St. Frances lived and to follow some his suggestions.
Author: harold