The mind and body seem to be in a position of anxiety. No comfort from any action. Deep breathing helps. A state of mindfulness or awareness is difficult. Living in the moment is hard. When an activity is started, it is forgotten or something else need to be completed. This mind set leads to very little being accomplished and cause for a feeling of uselessness. The fact that I am able to put this to digital form is the accomplishment needed to keep me going, today.
Author: harold